Cardiology

Four habits that may be raising your blood pressure

With nearly half of American adults having elevated blood pressure, it's important for everyone to understand that some common habits may affect blood pressure, making the condition more difficult to control.

Health

Five food groups to jump-start nutrition

(HealthDay)—Most Americans still don't eat enough nutrient-rich foods from key groups including vegetables, fruits, whole grains and low-fat dairy, according to federal health statistics.

Health

Should men cut back on their soy intake?

Recently, a friend called my husband to inquire about the risks for men in consuming too much soy milk. He had read an article that described how one individual's plight led him down the path of breast enlargement, and was ...

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