Health

A (scientific) defence of the Brussels sprout

Brussels sprouts, like their European namesake, divide opinion. Some people embrace the flavour and familiarity of the small green vegetable. To others, they are an object of derision and disgust.

Health

Tasty ways to get more fiber

(HealthDay)—You probably know that it's a good idea to eat more fiber. But do you know why?

Health

Five food groups to jump-start nutrition

(HealthDay)—Most Americans still don't eat enough nutrient-rich foods from key groups including vegetables, fruits, whole grains and low-fat dairy, according to federal health statistics.

Health

Creative ways to get children to eat vegetables

(Medical Xpress)—Can you imagine a young child eating spinach, carrots, broccoli, cauliflower, brussels sprouts or even asparagus? Yes, it can happen. "But how?" you ask.

Arthritis & Rheumatism

Broccoli could be key in the fight against osteoarthritis

A compound found in broccoli could be key to preventing or slowing the progress of the most common form of arthritis, according to new research led by the University of East Anglia (UEA).

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