Neuroscience

Binge eating linked to habit circuitry in the brain

Habits are like shortcuts for our brains. Once we form a habit—say, putting on a seat belt whenever we get into a car—the behavior becomes almost automatic in the right context. But habit formation isn't always a boon. ...

Psychology & Psychiatry

Sleep phase can reduce anxiety in people with PTSD

A new study shows that sleep spindles, brief bursts of brain activity occurring during one phase of sleep and captured by EEG, may regulate anxiety in people with post-traumatic stress disorder (PTSD).

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