Psychology & Psychiatry

Research eyes role of stress in mental illnesses

We all face stress in our lives. Even researchers seeking to understand why some people shrug it off while others face battles against disorders like depression or PTSD.

Health

Junk food linked to age-marker in chromosomes: study

People who eat a lot of industrially processed junk food are more likely to exhibit a change in their chromosomes linked to ageing, according to research presented Tuesday at an online medical conference.

Psychology & Psychiatry

Study quantifies changes in stress after meditation

For a thousand years, people have reported feeling better by meditating but there has never been a systematic study that quantified stress and how much stress changes as a direct result of meditation until now.

Psychology & Psychiatry

Mindfulness: Tips to reclaim some control in your life-work balance

There was a time when the boundaries between work and home were fairly clear. Today, however, work is likely to invade your personal life—and maintaining work-life balance is no simple task. When your work life and personal ...

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