How to get your stress levels in check
Stress is the physical and emotional response we all experience when faced with demanding situations.
Jan 7, 2015
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Stress is the physical and emotional response we all experience when faced with demanding situations.
Jan 7, 2015
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A clinical psychologist and professor of psychiatry at the UConn School of Medicine, Julian Ford has spent the past two decades researching stress and trauma. He has edited or authored 10 books, including co-authoring Hijacked ...
Dec 2, 2014
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A new genetic finding from Duke Medicine suggests that some people who are prone to hostility, anxiety and depression might also be hard-wired to gain weight when exposed to chronic stress, leading to diabetes and heart disease.
Oct 1, 2014
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A new Android app that has the ability to identify when users are most likely to notice and respond to its notifications has been launched by the University of Southampton to help relieve stress.
Sep 2, 2014
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(Medical Xpress)—A new study from Karolinska Institutet shows that exposure-based cognitive behaviour therapy via the internet is a more effective treatment for health anxiety than an active psychological treatment with ...
Aug 11, 2014
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Wellness coaching has become an increasingly prevalent strategy to help individuals improve their health and well-being. Recently, wellness coaching was found to improve quality of life, mood and perceived stress, according ...
Aug 7, 2014
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Playing in schoolyards that feature natural habitats and trees and not just asphalt and recreation equipment reduces children's stress and inattention, according to a University of Colorado Boulder study.
Jul 22, 2014
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(Medical Xpress)—Migraine sufferers who experienced reduced stress from one day to the next are at significantly increased risk of migraine onset on the subsequent day, according to a new study conducted by researchers ...
May 5, 2014
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Migraine sufferers who experienced reduced stress from one day to the next are at significantly increased risk of migraine onset on the subsequent day, according to a new study conducted by researchers at the Montefiore Headache ...
Mar 26, 2014
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High levels of the stress hormone cortisol may contribute to the risk aversion and 'irrational pessimism' found among bankers and fund managers during financial crises, according to a new study.
Feb 17, 2014
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