Psychology & Psychiatry

Why can't I sleep? The benefits of good sleep hygiene

Good sleep and circadian health are interdependent and can impact our physical and mental well-being. But, around 62% of adults worldwide say they don't sleep well. And more than 40% say their sleep has gotten worse in the ...

Psychology & Psychiatry

1 in 10 teens have sexted, many see porn by 6th grade: Study

A high number of preteens and teens in the United States have viewed pornography and many have also sent or received nude or seminude photos—sexting—over their smartphones, a new study reveals.

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