Tai Chi shown to improve COPD exercise capacity
Tai Chi can be used as an effective form of exercise therapy for people with chronic obstructive pulmonary disease (COPD), according to new findings.
Aug 8, 2012
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Tai Chi can be used as an effective form of exercise therapy for people with chronic obstructive pulmonary disease (COPD), according to new findings.
Aug 8, 2012
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Mind-body exercises—especially tai chi and dance mind-body exercise—are beneficial for improving global cognition, cognitive flexibility, working memory, verbal fluency, and learning in older adults. The findings come ...
Dec 19, 2018
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The centuries-old martial art of tai chi is shown to have many health benefits—including improving balance, reducing anxiety and preventing cardiovascular disease.
Nov 4, 2023
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Osteoporosis affects approximately 10 million people in the U.S., 80% of whom are women, according to the Office on Women's Health.
Jun 6, 2023
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Veterans with symptoms of posttraumatic stress disorder (PTSD) who participated in in Tai Chi not only would recommend it to a friend, but also found the ancient Chinese tradition helped with their symptoms including managing ...
Nov 30, 2016
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While dementia patients can often suffer from depression and declining physical and mental ability, exercise has been shown to help improve both their physical and psychological wellbeing. Researchers at Teesside University ...
May 19, 2014
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Physical exercise can help to improve the severity of movement-related symptoms and the quality of life in people with Parkinson's disease. Findings from the first Cochrane review of the available evidence has found that ...
Mar 15, 2023
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A research team from the School of Nursing, LKS Faculty of Medicine of the University of Hong Kong (HKUMed), found positive effects of tai chi and aerobic exercise on sleep quality, psychological well-being, physical function, ...
Apr 25, 2024
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(HealthDay)—You probably take balance for granted, but it's a motor skill that benefits from training throughout life.
Dec 4, 2017
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A low-cost exercise program run by Hospital for Special Surgery in New York City has significantly improved pain, function and quality of life in participants with osteoarthritis, according to new research.
Nov 11, 2012
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