Diseases, Conditions, Syndromes

Tai Chi shown to improve COPD exercise capacity

Tai Chi can be used as an effective form of exercise therapy for people with chronic obstructive pulmonary disease (COPD), according to new findings.

Gerontology & Geriatrics

Mind-body exercises may improve cognitive function as adults age

Mind-body exercises—especially tai chi and dance mind-body exercise—are beneficial for improving global cognition, cognitive flexibility, working memory, verbal fluency, and learning in older adults. The findings come ...

Diseases, Conditions, Syndromes

Consumer health: Preventing osteoporosis

Osteoporosis affects approximately 10 million people in the U.S., 80% of whom are women, according to the Office on Women's Health.

Psychology & Psychiatry

Tai Chi proves feasible and beneficial for vets with PTSD

Veterans with symptoms of posttraumatic stress disorder (PTSD) who participated in in Tai Chi not only would recommend it to a friend, but also found the ancient Chinese tradition helped with their symptoms including managing ...

Alzheimer's disease & dementia

Study shows dementia patients benefit from holistic exercise program

While dementia patients can often suffer from depression and declining physical and mental ability, exercise has been shown to help improve both their physical and psychological wellbeing. Researchers at Teesside University ...

Parkinson's & Movement disorders

Physical exercise helps to improve symptoms of Parkinson's disease

Physical exercise can help to improve the severity of movement-related symptoms and the quality of life in people with Parkinson's disease. Findings from the first Cochrane review of the available evidence has found that ...

Health

Better balance at every age

(HealthDay)—You probably take balance for granted, but it's a motor skill that benefits from training throughout life.

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