Older people who have never taken part in sustained exercise programmes have the same ability to build muscle mass as highly trained master athletes of a similar age, according to new research at the University of Birmingham.
Aug 30, 2019
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Resistance training (such as weight lifting) is an effective way to increase muscle size and strength, which is important for people of all ages. Having more muscle can not only help us lose weight, but it's also been shown ...
Jan 12, 2022
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Generation 100, a comprehensive study from the Norwegian University of Science and Technology (NTNU) on the effects of exercise on aging, examines whether exercise actually prolongs life. But merely knowing that exercise ...
Nov 29, 2018
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Children with autism might be missing "crucial" non-verbal gestures because they typically look away more than others when listening to parents, teachers and other professionals.
Sep 10, 2013
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"Mindfulness" exercises, which focus on experiencing the present moment, no matter how difficult, can help curb the stress and fatigue associated with painful rheumatoid joint disease, indicates a small study published online ...
Dec 20, 2011
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(Medical Xpress) -- Surgeons can learn their skills more quickly if they are taught how to control their eye movements.
Nov 30, 2011
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A new study has shown for the first time how people can be trained to "see" letters of the alphabet as colours in a way that simulates how those with synaesthesia experience their world.
Nov 18, 2014
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Improving staff training in care homes and reducing reliance on harmful medications saves thousands of pounds per year, as well as improving quality of life and reducing agitation in dementia, new research has demonstrated.
Nov 20, 2018
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Children with a coordination disorder can improve skills like throwing and catching with new training videos developed by the University of Exeter.
Sep 24, 2018
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One in 10 junior doctors training to be cardiologists in the UK, say they have been bullied, reveal the results of a survey published online in the journal Heart.
Dec 6, 2021
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