News tagged with training

Strobe glasses improve hockey players' performance

Professional hockey players who trained with special eyewear that only allowed them to see action intermittently showed significant improvement in practice drills, according to a Duke University study with ...

Dec 13, 2013
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For altitude training, a narrow window for success

Researchers and athletes have long known that living at altitude holds the potential to improve athletic performance. Many competitive endurance athletes follow a "Live High – Train Low" training regimen, in which they ...

Dec 12, 2013
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