Estrogen supplements found to boost the effect of strength training in menopausal women
When the menopause sets in, many women consider initiating hormonal therapy containing the sex hormone estrogen.
Sep 12, 2022
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When the menopause sets in, many women consider initiating hormonal therapy containing the sex hormone estrogen.
Sep 12, 2022
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Hundreds of millions of people of all ages worldwide live with two or more chronic conditions—commonly defined as multimorbidity. Those living with it are found to have poorer physical and mental health, higher risk of ...
Sep 14, 2020
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Would it surprise you to learn that short-term motor memories that last less than a minute play a bigger role than long-term ones in relearning movements after you've forgotten them? If so, you're not alone: the Harvard John ...
Apr 28, 2023
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A team of New Jersey researchers has demonstrated that high-dose therapy gait training using robotic exoskeletons may aid early rehabilitation for acute stroke. The article, "Robotic exoskeleton gait training during acute ...
Jan 29, 2021
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Hiring a personal trainer with more than five years' experience significantly reduces the risk of minor injuries and pain compared to a trainer new to the profession, according to a new study.
Oct 4, 2022
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(HealthDay)—Most runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if ...
Apr 9, 2019
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Sally Morgan strides to the top of a treadmill, swinging her arms. She wears a head piece that anchors a plastic tube that snakes from her mouth. A sensor inside the tube measures the oxygen she takes in and the carbon dioxide ...
Jul 10, 2020
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Years ago, weightlifting was thought to be reserved solely for bodybuilders and athletes. However, there has been significant research on the medical benefits of lifting weights. Everyone benefits from stronger bones and ...
Jan 19, 2023
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If COVID-19 restrictions have kept you home exercising less and eating more, it could be affecting your health as could the stress, boredom and isolation of this time. Exercise can help.
May 24, 2021
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Researchers have developed a new national blueprint to help health professionals support the one in five Australians living with chronic pain, costing the Australian economy $139 billion every year.
May 13, 2022
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