Researcher and athlete investigates the most common injuries for weightlifters and powerlifters
Matthew Tung fell in love with the sport of Olympic weightlifting when he was growing up in Hong Kong.
May 4, 2023
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Matthew Tung fell in love with the sport of Olympic weightlifting when he was growing up in Hong Kong.
May 4, 2023
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If you're pregnant or planning to have a baby soon, you've probably been given lots of advice and information about what you might experience during and after the birth. But less information is often given about what to expect ...
May 3, 2023
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A lot of women experience stress urinary incontinence, those bladder leaks that can happen when a woman is coughing, sneezing, laughing or exercising.
Mar 21, 2023
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Returning to exercise after having a baby has many health benefits, including reducing symptoms of postpartum depression and improving fitness. But many women aren't sure how to return to exercise safely after having a baby.
Mar 8, 2023
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Approximately 33% of American women will experience overactive bladder syndrome (OAB), which interferes with daily activities, social functioning, and sleep quality. There have been few studies focused on treatments for this ...
Mar 1, 2023
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Women with continence issues are reluctant to continue many sports and gym programs, but new research has found a way to help women undertake resistance training that will help reduce the risk of stress urinary incontinence.
Feb 10, 2023
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If you're really feeling the heat this summer, it might be down to more than the temperature outside.
Feb 10, 2023
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The prevalence of pelvic floor disorders increases as women approach menopausal years. In addition to hormonal changes, several factors contribute to pelvic floor disorders, including natural aging of the connective tissue, ...
Feb 1, 2023
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About one in three adults in the United States report routinely not getting enough sleep. Sleep insufficiency is associated with increased risk for diabetes, cardiovascular disease, mental health problems, injuries, loss ...
Jan 11, 2023
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Urinary incontinence affects nearly 20% of women aged older than 50 years. Many factors can influence a woman's risk of urinary incontinence. A new study suggests that despite some commonly held misconceptions, the consumption ...
Dec 14, 2022
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