Researchers at St. Michael's Hospital have shown for the first time that, in addition to weight loss, a specific low-carbohydrate diet may also reduce the risk of heart disease by 10 per cent over 10 years.
Plant-based diets come with many benefits: Prevent and cure disease and reduce medication intake all through diet
Plant-based diets have received much attention recently, with more celebrities making the change, and countless books touting their benefits. Recent research has shown that plant-based diets are associated with lower incidence ...
Nutritionists at the University of Glasgow have served up a menu showing what a balanced diet over a week looks like.