A sufficient intake of vegetables is important for maintaining a balanced diet and avoiding a wide range of diseases. But might a diet rich in vegetables also lower the risk of cardiovascular disease (CVD)? Unfortunately, ...
Feb 21, 2022
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Cow's milk is an excellent source of calcium which, along with vitamin D, is needed to build strong, dense bones.
Feb 9, 2022
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By serving both as fuel for cells and as molecular building blocks in their membranes, fatty acids are critical to human functioning and development.
Jan 31, 2022
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(HealthDay)—Only 12.3 and 10.0 percent of U.S. adults met the fruit and vegetable intake recommendations, respectively, in 2019, according to research published in the Jan. 7 issue of the U.S. Centers for Disease Control ...
Jan 7, 2022
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Seven-year-old children performed better on a challenging task requiring sustained attention if their mothers consumed twice the recommended amount of choline during their pregnancy, a new Cornell study has found.
Jan 3, 2022
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A calorie is a calorie is a calorie, at least from a thermodynamic standpoint. It's defined as the amount of energy needed to raise the temperature of 1 kilogram of water by 1 degree Celsius (2.2 pounds by 1.8 degrees Fahrenheit).
Jan 1, 2022
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Chinese officials promised steady deliveries of groceries to residents of Xi'an, an ancient capital with 13 million people that is under the strictest lockdown of a major Chinese city since Wuhan was shut early last year ...
Dec 30, 2021
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Monash University, Australia scientists have discovered an enzyme that is key to why exercise improves our health. Importantly this discovery has opened up the possibility of drugs to promote this enzyme's activity, protecting ...
Dec 15, 2021
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Parents who struggle to encourage their children to eat vegetables can now play a more influential part at their mealtimes—concludes a study by psychologists in the College of Health and Life Sciences at Aston University.
Dec 15, 2021
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Summer vegetables gardens have been long put to bed, and winter fruits and vegetables are now on the menu. Elizabeth J. Bailey, a Mayo Clinic registered dietitian nutritionist, says that traditional winter vegetables can ...
Dec 13, 2021
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