With low or no-carbohydrate diets rising in popularity in recent times, the humble potato is now regularly overlooked in favor of other vegetables.
Dec 5, 2022
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Cardiovascular disease (CVD) remains the leading cause of death in the United States, claiming more than 800,000 lives annually. A healthy diet is one key lifestyle strategy to reduce CVD risk factors, including high blood ...
Nov 29, 2022
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40
Here's a quick quiz: What replaced the food pyramid, the government guide to healthy eating that stood for nearly 20 years?
Nov 29, 2022
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2
Breaking bones can be life changing events—especially as we age, when hip fractures can become particularly damaging and result in disability, compromised independence and a higher mortality risk.
Nov 28, 2022
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40
Nutritionists will tell you to eat a rainbow of fruit and vegetables. This isn't just because it looks nice on the plate. Each color signifies different nutrients our body needs.
Nov 25, 2022
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Genetic background has an effect on the metabolism of the essential polyunsaturated fatty acids alpha-linolenic acid and linoleic acid, a recent study from the University of Eastern Finland shows.
Nov 18, 2022
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When it comes to reduced-carb diets, it may be quality, not quantity, that matters most.
Nov 17, 2022
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People using prepayment energy meters consume less fruit and vegetables compared to those using alternative payment methods, according to new research.
Nov 10, 2022
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Many people's default when preparing fruit and vegetables is to peel them. But often, it's not necessary. There are important nutrients in the peel. And, what's more, discarded fruit and veg peels contribute to climate change.
Nov 10, 2022
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48
The average European has access to thousands of different kinds of food, yet some are more problematic than others. Dairy, shellfish, wheat and especially peanuts are high on the list of common allergens.
Oct 24, 2022
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