Oncology & Cancer
Exercising cuts risk of invasive cancers for older women
Get up and get moving. That's the recommendation for older women to lower their risk of cancer, from San Diego State University researchers.
Mar 6, 2020
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News tagged with vigorous activity
Cardiology
Slow, steady increase in exercise intensity is best for heart health
For most people, the benefits of aerobic exercise far outweigh the risks, however, extreme endurance exercise—such as participation in marathons and triathlons for people who aren't accustomed to high-intensity exercise—can ...
Feb 26, 2020
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Oncology & Cancer
Study links physical activity to quality of life in African American cancer survivors
New research suggests that regular exercise may improve the well-being of African American cancer survivors, but most survivors do not meet current recommendations for physical activity. The findings are published early online ...
Feb 24, 2020
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Cardiology
Long life, good health
In a new report published today in Circulation, experts outline national and global goals to help people live healthier for longer. While heart disease and stroke-related deaths continue to decline, the rate at which they're ...
Jan 29, 2020
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Cardiology
Vigorous activity weekly may improve outcomes in stable CAD
Performing vigorous physical activity once or twice a week compared with sedentary behavior or light physical activity may improve long-term cardiac health in patients with stable coronary artery disease, according to a study ...
Nov 21, 2019
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Overweight & Obesity
New study finds children become less active each year of primary school
A new study from the University of Bristol has revealed a dramatic drop in children's physical activity levels by the time they finish primary school. Between the ages of six and 11, children lost on average more than an ...
Nov 12, 2019
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Cardiology
Increased exercise over the age of 60 reduces risk of heart disease and stroke
People over the age of 60 should do more exercise not less in order to prevent heart disease and stroke, according to findings from a study of over 1.1 million elderly people published in the European Heart Journal today.
Nov 8, 2019
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Neuroscience
Even a little exercise may bring a brain boost
Just 10 minutes of exercise a day appears to sharpen mental prowess, new research suggests.
Nov 6, 2019
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Cardiology
Vigorous exercise once or twice a week linked to best outcomes in heart patients
Vigorous physical activity one or two times a week is associated with the lowest death rates in patients with stable coronary artery disease, reports a study published today in the European Journal of Preventive Cardiology, ...
Sep 27, 2019
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Gerontology & Geriatrics
Why exercise is so important as you age
It's well-documented that regular exercise is good for us. Being active can reduce your risk for a variety of diseases such as heart disease and cancer, as well as improving psychological well-being.
Sep 18, 2019
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