News tagged with vigorous exercise

Related topics: physical activity




Exercise triggers stem cells in muscle

University of Illinois researchers determined that an adult stem cell present in muscle is responsive to exercise, a discovery that may provide a link between exercise and muscle health. The findings could lead to new therapeutic ...

Medical research created Feb 06, 2012 | popularity 4.7 / 5 (6) | comments 0 | with audio podcast

Running too far, too fast, and too long speeds progress 'to finish line of life'

Vigorous exercise is good for health, but only if it's limited to a maximum daily dose of between 30 and 50 minutes, say researchers in an editorial published online in Heart.

Health created Nov 29, 2012 | popularity 4.7 / 5 (6) | comments 2

Exercise can produce healthy chatter between bone, fat and pancreatic cells

Cells in bone, fat and the pancreas appear to be talking to each other and one thing they likely are saying is, "Get moving."

Medical research created Sep 19, 2011 | popularity 5 / 5 (3) | comments 0 | with audio podcast

Brief, high-intensity workouts show promise in helping diabetics lower blood sugar: study

Researchers at McMaster University have found that brief high intensity workouts, as little as six sessions over two weeks, rapidly lower blood sugar levels in type 2 diabetics, offering a potential fix for patients who struggle ...

Health created Dec 12, 2011 | popularity 5 / 5 (3) | comments 0

Vigorous exercise linked to gene activity in prostate

Scientists at the University of California, San Francisco (UCSF) have identified nearly 200 genes in the healthy prostate tissue of men with low-grade prostate cancer that may help explain how physical activity improves survival ...

Cancer created Feb 01, 2012 | popularity 4.5 / 5 (2) | comments 0 | with audio podcast

Completing a dangerous cycle: The downward spiral of obesity

(Medical Xpress)—Physical activity and its relation to obesity has been studied for decades by researchers; however, almost no one has studied the reverse – obesity's effect on physical activity.

Overweight and Obesity created Mar 28, 2013 | popularity 4.5 / 5 (2) | comments 0

Former football players prone to late-life health problems, study finds

Football players experience repeated head trauma throughout their careers, which results in short and long-term effects to their cognitive function, physical and mental health. University of Missouri researchers ...

Health created Nov 09, 2011 | popularity 5 / 5 (1) | comments 0 | with audio podcast

Playing team sports encourages young girls to stay physically active

Good news for soccer moms: Girls who join organized team sports at age 11 are more likely to stay physically active as they get older, according to a new study in the Journal of Adolescent Health.

Health created Mar 07, 2012 | popularity 5 / 5 (1) | comments 0

Seniors with serious illness find smoking, drinking tough habits to break

A recent study of adults age 50 to 85 found that only 19 percent of those diagnosed with lung disease quit smoking within two years. Furthermore, the research showed that the vast majority of older adults who learn they have a chron ...

Health created Jul 31, 2012 | popularity 5 / 5 (1) | comments 0

Middle-aged adults help their hearts with regular leisure-time physical activities

Middle-aged adults who regularly engage in leisure-time physical activity for more than a decade may enhance their heart health, according to new research in the American Heart Association's journal Circulation.

Cardiology created Aug 13, 2012 | popularity 5 / 5 (1) | comments 0

Exercise can help when chronic illness gets you down, study finds

Suffering from a chronic illness can drain a person's quality of life, but add in depression, and the results are debilitating. A new study from University of Georgia researchers shows that exercise training can reduce depression ...

Health created Apr 04, 2012 | popularity 4 / 5 (1) | comments 0

Migraine triggers may not be as strong as you think

A new study suggests that triggers for migraine with aura may not be as strong as some people think. The research is published in the January 23, 2013, online issue of Neurology, the medical journal of the American Academ ...

Diseases, Conditions, Syndromes created Jan 23, 2013 | popularity 4 / 5 (1) | comments 0

Despite Olympic fever, British women remain indifferent about sport

A new survey reveals that more than half of British women did not play competitive sport or spend any time on intensive workouts such as running or cycling, in a given week. Seven months on from the 2012 Olympics, British ...

Health created Mar 07, 2013 | popularity 3 / 5 (1) | comments 0