Be sure to get enough of the 'sunshine vitamin' this winter
In the middle of winter when sunshine can be hard to come by, it's tough to get enough vitamin D, but one expert has some advice.
Jan 15, 2024
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In the middle of winter when sunshine can be hard to come by, it's tough to get enough vitamin D, but one expert has some advice.
Jan 15, 2024
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Painful periods are common. More than half of people who menstruate have some pain for up to three days a month, typically throbbing or cramping in the lower abdomen.
Dec 26, 2023
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Sunburn is a sign that skin has experienced significant levels of damage. Ultraviolet light can change a person's DNA structure, which can lead to cancer. At the same time, choosing from the multitude of modern sunscreens ...
Dec 18, 2023
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Most of us don't worry about getting vitamin D when the weather's warm and the sun is shining. But as winter approaches, accompanied by overcast days and long nights, you may be wondering if it could be useful to take a vitamin ...
Dec 14, 2023
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Lower levels of vitamin D found in inflammatory bowel disease (IBD) patients are linked to inflammation, potentially playing a role in the disease's development, according to findings from a cross-sectional observational ...
Dec 13, 2023
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Have you ever noted that you sleep more in the winter months? Or eat more carbs or have low energy? If you do, then you might be one of the around 6% of the higher latitude populations with seasonal affective disorder (SAD).
Nov 22, 2023
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People with diabetes (diabetes mellitus) are 2–3 times more likely to have depression than people without, according to the Centers for Disease Control. Current treatment includes therapy, medicine, or both. However, the ...
Nov 21, 2023
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Low levels of vitamin D have been shown to be associated with a higher risk of having a cardiac event, like a heart attack or stroke. For this reason, treatment by vitamin D pills or injections are being investigated as a ...
Nov 13, 2023
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A review of 15 years' worth of data from the Vitamin D Antenatal Asthma Reduction Trial (VDAART) found that vitamin D supplementation during pregnancy reduced rates of asthma and wheezing in children compared to standard ...
Nov 9, 2023
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New research in JNCCN—Journal of the National Comprehensive Cancer Network suggests that patients who have insufficient levels of vitamin D before starting paclitaxel treatment are more likely to experience peripheral neuropathy.
Nov 7, 2023
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