News tagged with weight management

12 foods and ingredients that may help weight management

Satiety, lean protein, low carb and fat burning are four buzzwords that are commonly associated with weight management. In the November issue of Food Technology magazine published by the Institute of Food Technologists (IFT), ...

Nov 14, 2013
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Skipping breakfast may be healthy way to shed weight

If you skip breakfast, don't worry about overeating at lunch or the rest of the day, report Cornell nutritional scientists July 2 in the journal Physiology and Behavior. In fact, nixing breakfast a few times a week may be ...

Jul 22, 2013
popularity 3.4 / 5 (5) | comments 1

Adequate sleep helps weight loss

Adequate sleep is an important part of a weight loss plan and should be added to the recommended mix of diet and exercise, states a commentary in CMAJ (Canadian Medical Association Journal).

Sep 17, 2012
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Expert suggests top four reasons why diets fail

The battle of the bulge is on—any movement on the scale yet? "Losing weight is one of the top resolutions made every year, yet only 20 percent of people achieve successful weight-loss and maintenance," says Jessica Bartfield,MD, ...

Jan 07, 2013
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