A handful of peanuts might be a favorite snack, but according to new research from the University of South Australia it's also a way to help shed some unwanted kilos and keep your cardio health in check.
Aug 30, 2022
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A new research study published today in Family Practice finds that when doctors tell patients living with obesity to lose weight, the guidance they give is generally vague, superficial, and commonly not supported by scientific ...
Dec 13, 2022
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Every year, more than 10,000 people in the UK are diagnosed with pancreatic cancer. Unfortunately, for most of those people, the disease is diagnosed too late to be cured. Less than 10% of people live five years following ...
Nov 1, 2022
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Water weight. It's the bane of dieters looking to lose pounds, causing bloating, puffiness and disappointment when stepping on a scale.
Jan 13, 2023
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I've been struggling with back stiffness and pain for a long time, but it has gotten worse in the last few years. My doctor told me that I have degenerative disk disease. What exactly does that mean? Is it common and what ...
Jan 27, 2023
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A new study, published in the journal Eating Behaviors, has found that over 1 in 5 adolescent boys and young adult men have engaged in "dry scooping," a novel dietary phenomenon described as ingesting pre-workout powders ...
Feb 8, 2023
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Institute for Systems Biology (ISB) researchers have constructed biological body mass index (BMI) measures that offer a more accurate representation of metabolic health and are more varied, informative and actionable than ...
Mar 20, 2023
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Good news for those who struggle to fit a gym workout into their day: you may be able to cut your weights routine in half and still see the same results.
Nov 3, 2022
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Time-restricted eating, also known as intermittent fasting, can help people with type 2 diabetes lose weight and control their blood sugar levels, according to a new study published in JAMA Network Open from researchers at ...
Oct 27, 2023
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Researchers at the University of Sydney, Australia, have conducted a metadata analysis on vegetarian diets' effect on people at high risk of cardiovascular diseases (CVDs). They found that the vegetarian diet was associated ...
