Health

Wearable tech takes aim at health care costs

Stroll around the office or neighborhood six times a day, and earn $1.50 toward your health insurance. Step up activity a bit more and bring the total to $1,400 annually.

Health

Exercise at work also has mental health benefits

Spending too many hours sitting at your desk or inside an office is known to be unhealthy, so workplace health programs have been designed to improve employees' physical health by encouraging exercise and activity. Now researchers ...

Health

The bottom line benefits of corporate wellness programs

Nearly 90 percent of companies in the United States use some form of employee wellness program – from gym memberships to health screenings to flu shots – all designed to improve health. Yet past research mostly measured ...

Health

Logging on to lose weight may be a tough sell for employers

Many companies offer workplace wellness programs to help employees lose weight and improve their diets, but the long-term benefits depend on sustained lifestyle changes. A new study in the American Journal of Preventive Medicine ...

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