With the days getting shorter and colder, some people might want to stay cuddled in bed all day with a book or a TV show. But for others, the change of season could spell a difficult depression.
Dec 14, 2022
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When daylight saving time ends in late fall, it is common to start experiencing an onset of mild depressive feelings and tendencies, often coined as "winter blues." Energy levels seem to decrease with the temperature drop, ...
Feb 4, 2019
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You're not alone if colder weather and longer nights make you feel down. This well-known phenomenon, called seasonal affective disorder (SAD), might explain why people feel low, irritable, and lethargic in the winter months. ...
Jan 2, 2019
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Before you try to banish the winter blues by adding some color to your skin with a trip to the tanning salon, remember that exposure to ultraviolet (UV) light from indoor tanning beds, sunlamps, and tanning booths increases ...
Jan 4, 2017
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With 5 p.m. sunsets, erratic temperatures and plenty of snow and ice, winters in Chicago and other northern cities are not for the faint of heart.
Dec 28, 2016
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New research confirms why some people suffer from the winter blues while others get through the winter without any problems. A longitudinal study from a group of researchers from the University of Copenhagen has found that ...
Oct 20, 2014
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For some people, this time of year—when the days are short, darker and cold—means depression that can interfere with things like work, sleep and eating. This phenomenon, called seasonal affective disorder (SAD), goes ...
Feb 11, 2014
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New research suggests that getting depressed when it's cold and dreary outside may not be as common as is often believed.
Aug 27, 2013
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We all know how casual flirtation can lift one's mood, which can be important at this time of year when the winter blues are at their peak. But if you are more serious about your flirting and hope to get that all important ...
Jan 28, 2013
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The holidays are over and there's a calendar full of cold, gray days ahead. Some of us experience the "winter blues" and others experience a more serious kind of depression like seasonal affective disorder (SAD). It can bring ...
Jan 24, 2013
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