Previous studies in correctional facilities have shown positive effects of yoga on inmates. They experience increased impulse control and improved mental health. Are the same positive results seen in detained individuals ...
Apr 19, 2024
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A new UCLA Health study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer's disease, including restoring neural pathways, preventing brain matter decline, ...
Feb 26, 2024
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New research published in the Journal of Orthopaedic Research suggests that the physical postures, breathing exercises, and mindfulness practices of yoga may benefit individuals with back pain.
Feb 21, 2024
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An analysis conducted by the National Institutes of Health's National Center for Complementary and Integrative Health (NCCIH) reveals a substantial increase in the overall use of complementary health approaches by American ...
Jan 31, 2024
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With more than 2 billion views on TikTok alone, face yoga (#faceyoga) is the latest anti-aging practice to capture attention on social media.
Jan 30, 2024
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In a world fraught with anxiety, stress, and environmental and humanitarian disasters, people are looking for ways to cope. Many have turned to practices originating in ancient eastern philosophies for guidance. Among these ...
Jan 4, 2024
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For people with epilepsy, doing yoga may help reduce feelings of stigma about the disease along with reducing seizure frequency and anxiety, according to new research published in Neurology.
Nov 8, 2023
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Teaching is already considered among the most stressful professions in the United States. Now in a new study, Case Western Reserve University researchers have found that educators experienced "exacerbated" job-related stress ...
Nov 8, 2023
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In a randomized controlled clinical trial of adults with moderate-to-severe depression, those who participated in heated yoga sessions experienced significantly greater reductions in depressive symptoms compared with a control ...
Oct 23, 2023
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Previous studies have shown that yoga therapy and lifestyle modifications have improved heart failure patients' quality of life and enhanced their cardiovascular function. A new study, presented at the American College of ...
Sep 26, 2023
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