Have you ever wondered if a bizarre dream was caused by something you ate the night before? If so, you're not alone. We all have strange or unsettling dreams now and then, and when we do, we want to know what might cause ...
Aug 25, 2025
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Ebenezer Scrooge tried to wave away the ghost of Jacob Marley by blaming the apparition on "an undigested bit of beef … a crumb of cheese." Charles Dickens might have been writing fiction, but the idea that late-night dairy ...
Jul 4, 2025
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Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night. Adults who suffer bad dreams every week were almost three times more likely to die before age 75 than people ...
Jul 1, 2025
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Scientists have found that eating too much dairy could ruin your sleep. Researchers questioned more than 1,000 students about the quality of their sleep, their eating habits, and any perceived link between the two, and found ...
Jul 1, 2025
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"Scared to death" might not be just a saying, as far as nightmares are concerned.
Jun 23, 2025
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Recently published research from the University of Oklahoma and the University of Tulsa shows that a new therapy for children with chronic nightmares reduced the number of nightmares and the distress they caused and increased ...
Dec 12, 2024
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Kids who have a lot of difficulty sleeping are at heightened risk for developing suicidal thoughts and behaviors as they enter adolescence, a new Stanford Medicine-led study found.
Oct 7, 2024
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A new study involving Colorado researchers found that sleep problems among preteens increase their risk of suicidal thoughts two years later, though the researchers urged parents not to panic.
Sep 17, 2024
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People who are lonely are more apt to have bad dreams, according to a collaboration that included an Oregon State University scientist.
Aug 6, 2024
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"Dreams are messages from the deep." (Dune Part 1) Musings about dreams abound throughout society, from movies to TV to books. But despite being a constant source of fascination, the role of dreams in our lives still remains ...
Apr 14, 2024
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