Health

Q and A: 10 nutrition myths debunked

DEAR MAYO CLINIC: As a woman in my 40s, I've experienced a wide variety of diet fads come and go. One week I read it's bad to eat carbs. The next week, it's full-fat dairy products. I've seen articles that say I should only ...

Health

Research says fad diets don't work: Why are they so popular?

Two years into a pandemic that landed people in their living rooms, generating countless hours of television binging and stress eating, the nation has a new problem to worry about: Nearly half of U.S. adults, many already ...

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