The novel coronavirus that has infected more than one million people globally (at time of publication) is not just a physical health threat.
Apr 14, 2020
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The only thing worse than waking up to more bad news is not falling asleep at all. For those who are having difficulty sleeping while under lockdown for the COVID-19 pandemic, insomnia expert Dr. Les Gellis offers eight tips ...
Apr 13, 2020
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The results of a world-first study at The University of Western Australia have shown that medicinal cannabis can be used as a novel treatment for adults suffering from chronic insomnia.
Apr 7, 2020
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Smoke a lot of weed as a teenager, and when you reach adulthood you'll be more likely to have trouble falling or staying asleep, according to a new University of Colorado Boulder study of nearly 2,000 twins.
Apr 1, 2020
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With the ongoing COVID-19 pandemic outbreak, more and more people are finding themselves confined to their homes for most of the day. Queen's University researcher Judith Davidson is one of Canada's leading sleep experts ...
Mar 23, 2020
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Insomnia is a real medical issue. But is it so prevalent that millions of Americans need to take sleeping pills every night?
Mar 11, 2020
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Recognizing and addressing the widespread problem of sleep disorders in military personnel and veterans, the U.S. Departments of Veterans Affairs and Defense (VA/DoD) jointly have issued new guidelines for assessment and ...
Feb 17, 2020
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An estimated 30% of adults experience insomnia, and a new study by researchers at Columbia University Vagelos College of Physicians and Surgeons suggests that diet may be partly to blame.
Dec 12, 2019
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A new study conducted by researchers at Washington State University shows that individuals with chronic sleep-onset insomnia who pulled an all-nighter performed up to twice as bad on a reaction time task as healthy normal ...
Dec 11, 2019
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Insomnia is one of the most common sleep disorders, and is most commonly treated with hypnotics. However, hypnotics have motor and cognitive side effects. According to new findings from the University of Tsukuba in Japan, ...
Nov 22, 2019
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