(HealthDay)—Cognitive behavioral therapy is an effective nonpharmacologic treatment for insomnia during pregnancy, according to a study published online April 5 in Obstetrics & Gynecology.
Apr 16, 2019
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Some people with chronic insomnia think that they do not sleep during certain periods, whereas sleep measurements show that they do. Up till now, scientists have not been able to pinpoint the exact causes of so-called 'sleep ...
Mar 14, 2019
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An international team of researchers has identified, for the first time, the cell types, areas and biological processes in the brain that mediate the genetic risk of insomnia. This was made possible by assessing DNA and sleep ...
Feb 25, 2019
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An international research team led by investigators from Massachusetts General Hospital (MGH) and the University of Exeter Medical School has identified 57 gene regions associated with symptoms of insomnia. Their report, ...
Feb 25, 2019
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A new Super Bowl commercial will expose a vast audience to an internet craze known as ASMR, or autonomous sensory meridian response.
Feb 1, 2019
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Researchers at the Netherlands Institute for Neuroscience revealed that there are five types of insomnia. This finding was published on Monday January 7 by The Lancet Psychiatry. A commentary in the journal stated that the ...
Jan 9, 2019
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Three-quarters of prisoners struggling to sleep have reported major improvements to their sleep and wellbeing after receiving cognitive behavioural therapy to treat their insomnia.
Nov 14, 2018
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Insomnia is one of the most common symptoms of menopause, with nearly 20% of postmenopausal women reporting sleep disturbances. A new study from Korea demonstrates that sleep quality is often worse for women who undergo surgical ...
Nov 14, 2018
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Insomnia is one of the major sleep problems with an estimated prevalence of 10 percent to 15 percent in the general population and 30 percent to 60 percent in the older population. Moreover, insomnia frequently co-occurs ...
Oct 26, 2018
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Treating insomnia with digital programs can improve insomnia symptoms, daytime functioning and overall health, a new study from the University of Oxford and Northwestern Medicine has found.
Sep 25, 2018
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