(HealthDay)—Acute insomnia (AI) is common among good sleepers, and about three-quarters of those with AI recover good sleep, according to a study presented at the annual meeting of the Associated Professional Sleep Societies ...
Jun 14, 2018
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About 25 percent of Americans experience acute insomnia each year, but about 75 percent of these individuals recover without developing persistent poor sleep or chronic insomnia, according to a study from researchers at the ...
Jun 5, 2018
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(HealthDay)—Insomnia is common in older community-dwelling adults, but usually mild, according to a study published online May 21 in the Journal of the American Geriatrics Society.
May 30, 2018
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A Patient-Centered Outcomes Research Institute (PCORI)-supported randomized clinical trial of cancer survivors showed that eight weeks of either acupuncture or cognitive behavioral therapy for insomnia (CBT-I) decreased the ...
May 17, 2018
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A rigorous review of research, led by the University of Southampton, has found there is not enough evidence to support the current clinical practice of prescribing antidepressants for insomnia.
May 14, 2018
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The use of sleep restriction therapy to help treat adults with insomnia is under-recognised – despite encouraging results since it was first introduced in the late 1980s.
Apr 26, 2018
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(HealthDay)—Something like this has happened to most of us: You wake up, wide awake, only to discover that it's 3 a.m. Suddenly your mind fills with worry about how hard tomorrow will be if you don't get more sleep. The ...
Apr 10, 2018
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Dear Mayo Clinic: What is the best way to eliminate insomnia? For almost a year, I've had trouble getting much sleep. I've tried over-the-counter medications, but they aren't very effective.
Apr 6, 2018
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When you can't get to sleep at night, you might explain it to someone as your brain not being able to shut off.
Mar 29, 2018
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Researchers have identified specific genes that may trigger the development of sleep problems, and have also demonstrated a genetic link between insomnia and psychiatric disorders such as depression, or physical conditions ...
Mar 9, 2018
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