For people with chronic insomnia, a good night's sleep is elusive. But what if insomnia symptoms could be alleviated by simply listening to one's own brainwaves?
Sep 17, 2020
0
43
Scientists at Cold Spring Harbor Laboratory (CSHL) and Stanford University have pinpointed the circuit in the brain that is responsible for sleepless nights in times of stress—and it turns out that circuit does more than ...
Sep 9, 2020
0
1915
Adolescents and young adults (AYA) who have survived cancer often continue to suffer from insomnia long after treatment ends, interfering with a range of daily activities. In a study published today by Pediatric Blood and ...
Jun 22, 2020
0
1
(HealthDay)—Health care workers (HCWs) in Italy who treated COVID-19 patients self-report substantial mental health symptoms, according to a research letter published online May 28 in JAMA Network Open.
Jun 2, 2020
0
0
Insomnia disorder is the second-most common mental health problem and a major risk factor for depression. Cognitive behavioral therapy for insomnia (CBTi) is the treatment of choice and has successfully been provided through ...
May 29, 2020
0
37
(HealthDay)—Insomnia may significantly increase the risk that older adults will be unable to shake off depression, researchers say.
May 16, 2020
1
21
Older adults with depression may be at much higher risk of remaining depressed if they are experiencing persistent or worsening sleep problems, according to a study from researchers at Johns Hopkins Bloomberg School of Public ...
Apr 30, 2020
0
6
A new treatment for chronic insomnia, transcranial alternating current stimulation, has been found to be effective in a study published in Psychotherapy and Psychosomatics.
Apr 22, 2020
0
6
The novel coronavirus that has infected more than one million people globally (at time of publication) is not just a physical health threat.
Apr 14, 2020
0
68
The only thing worse than waking up to more bad news is not falling asleep at all. For those who are having difficulty sleeping while under lockdown for the COVID-19 pandemic, insomnia expert Dr. Les Gellis offers eight tips ...
Apr 13, 2020
0
3
