Psychology & Psychiatry

Morning blue light treatment improves sleep in patients with PTSD

People with post-traumatic stress disorder (PTSD) experienced better sleep, a reduction in the severity of PTSD symptoms and more effective treatments after exposure to blue light therapy, according to a new study conducted ...

Psychology & Psychiatry

Understanding mental health and mental illness

Mental health is the overall wellness of how you think, regulate your feelings and behave. A mental disorder may be present when patterns or changes in thinking, feeling or behaving cause distress or disrupt a person's ability ...

page 30 from 40