Understanding sleep has become increasingly important in modern society, where chronic loss of sleep has become rampant and pervasive. As evidence mounts for a correlation between lack of sleep and negative health effects, ...
Jul 12, 2018
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Preliminary data from a recent study show high levels of emotional distress could be causing immigrants to have more sleep disorder symptoms than non-immigrants.
Jun 5, 2018
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Inadequate sleep is a public health problem affecting more than one in three adults worldwide. A new study in the journal Sleep, published by Oxford University Press, suggests that insufficient sleep could also have grave ...
Jun 4, 2018
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According to a position statement from the American Academy of Sleep Medicine (AASM), consumer sleep technology must be cleared by the Food and Drug Administration (FDA) and rigorously tested if it is intended to diagnose ...
May 14, 2018
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Bright light glasses have been shown to help sleep, and even bolster learning and cognitive skills in teenagers.
May 9, 2018
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A study by University of Manchester researchers has shown for the first time that a bad night's sleep is associated with suicidal thoughts the next day in people with depression.
Apr 27, 2018
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For the first time, medical doctors and researchers could alleviate serious symptoms of Parkinson's disease, which causes shaking, muscle stiffness and slow movements in those affected. However, before these symptoms appear, ...
Apr 24, 2018
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Dear Mayo Clinic: What is the best way to eliminate insomnia? For almost a year, I've had trouble getting much sleep. I've tried over-the-counter medications, but they aren't very effective.
Apr 6, 2018
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A new study shows that a high percentage of military personnel with sleep disturbances met criteria for nightmare disorder, but few of them reported nightmares as a reason for sleep evaluation. Those with nightmare disorder ...
Mar 14, 2018
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This weekend's change to daylight saving time means an extra hour of light in the evening. The shift is a milestone on the way to barbecues and beach trips, but adjusting to the loss of an hour's sleep can be difficult, especially ...
Mar 7, 2018
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