Night owls may be looking forward to falling back into autumn standard time but a new study from the University of Ottawa has found Daylight Saving Time may also suit morning types just fine.
Nov 4, 2022
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Benzodiazepines are effective and widely used drugs for treating states of anxiety and sleep disorders. While short-term treatments are considered safe, their long-term intake can lead to physical dependence and, particularly ...
Mar 3, 2022
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An international study headed by researchers from Aarhus University has for the first time uncovered the large-scale brain patterns and networks in the brain which control sleep, providing knowledge which in the future may ...
Mar 22, 2019
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There is increasing recognition of the important role sleep plays in our brain health. Growing evidence suggests disturbed sleep may increase the risk of developing dementia.
May 20, 2022
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Rapid eye movement, or REM, sleep is a fascinating period when most of our dreams are made. Now, in a study of mice, a team of Japanese and U.S. researchers show that it may also be a time when the brain actively forgets. ...
Sep 19, 2019
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Recognizing and addressing the widespread problem of sleep disorders in military personnel and veterans, the U.S. Departments of Veterans Affairs and Defense (VA/DoD) jointly have issued new guidelines for assessment and ...
Feb 17, 2020
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The sense of smell might seem intuitive, almost something you take for granted. But researchers from NYU Langone Medical Center have found that memory of specific odors depends on the ability of the brain to learn, process ...
Apr 8, 2014
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Short sleep duration is causally associated with an increased risk for rheumatoid arthritis (RA), according to a study published online June 30 in Frontiers in Public Health.
Jul 21, 2022
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When we dream, our brains are filled with noisy electrical activity that looks nearly identical to that of the awake brain.
Aug 7, 2020
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175
Bright light glasses have been shown to help sleep, and even bolster learning and cognitive skills in teenagers.
May 9, 2018
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