Health

Prepare for summer sports to avoid injury

(HealthDay)—Cold-weather couch potatoes beware: You could be at risk for injuries if you don't properly prepare and ease into such summer activities as golf, tennis and running, an expert says.

Health

Avoiding injuries when playing sport

Do you enjoy playing sport? Many of us start exercising at this time of year after worrying about overeating during the holiday season. The most important thing when trying to improve sporting ability or lose weight is to ...

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