When it comes to life's stressors, most people would put caregiving at the top of the list. But according to Peter Vitaliano, a professor of psychiatry and psychology at the University of Washington (UW), there never have ...
Jan 30, 2014
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Researchers in the Department of Biobehavioral Health (BBH) at Penn State found that sleep quality and quantity at night is affected by that day's stressors, and sleep hours and quality affect daily stressors the next day.
Feb 16, 2017
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A new study testing the benefits of a virtual exercise partner shows the presence of a moderately more capable cycling partner can significantly boost the motivation – by as much as 100 percent – to stick to an ...
May 24, 2012
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Most everyone experiences the pain of social rejection at some point in their lives. It can be triggered by the end of a romantic relationship, losing a job or being excluded by friends.
Feb 14, 2020
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(Medical Xpress)—Want a good night's sleep? Be positive – consistently. Although happiness is generally good for sleeping, when a person's happiness varies a lot in reaction to daily ups and downs, sleep suffers, reports ...
Apr 29, 2013
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A new study from the University of Toronto's Faculty of Kinesiology & Physical Education has found that moderate to vigorous physical activity may help regulate the levels of C-reactive protein – an important biomarker ...
May 25, 2018
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All it takes is three consecutive nights of sleep loss to cause your mental and physical well-being to greatly deteriorate. A new study published in Annals of Behavioral Medicine looked at the consequences of sleeping fewer ...
Jul 6, 2021
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A new study has found that people who experienced increased stress, anxiety and depression at the start of the pandemic, were at greater risk of getting COVID-19.
Jan 12, 2022
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No one is telling you what time to go to bed with this, but researchers are making a strong case that the duration and timing of your sleep are closely associated with whether your behavior is heart-healthy.
Apr 21, 2016
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If you want smokers to remember cigarette-warning labels, include a graphic image of the results of long-term smoking, a new study suggests.
Sep 5, 2018
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