Applied Physiology, Nutrition, and Metabolism

Neuroscience

Using exercise to reduce glutamate build-up in the brain

In a new study published today in Applied Physiology, Nutrition, and Metabolism, scientists from the University of Guelph have found that exercise has the potential to decrease toxic build-up in the brain, reducing the severity ...

Health

Physical activity as medicine among family health teams

To better understand the current use of physical activity as medicine among Family Health Teams (FHTs) in Ontario, researchers at the Department of Kinesiology at the University of Waterloo and the Centre for Family Medicine ...

Health

Women are naturally more fit than men

Women can process oxygen more quickly than men when they start to exercise, according to a new study from the University of Waterloo.

Health

Getting the most from your stretching routine

The conclusions of a systematic review of hundreds of studies contradict the most common static stretching findings from the last 15 years. This research is available today in Applied Physiology, Nutrition, and Metabolism ...

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