JAMA Psychiatry

Psychology & Psychiatry

Streamlining cognitive behavioral therapy for chronic insomnia

A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research. CBT-I is a form of ...

Psychology & Psychiatry

Examining the pitfalls of computer-based psychotherapy

The demand for therapy places for people suffering with mental health problems is currently sky high. Depression and anxiety disorders in particular are driving more and more people in Switzerland to seek psychotherapy, and ...

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