Pass the potatoes, or take a pass? Here's expert advice
If you say "potato," and then say "healthy," some people might call your thinking half-baked.
Nov 22, 2023
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The European Journal of Nutrition publishes original papers, reviews, and short communications in the nutritional sciences.
If you say "potato," and then say "healthy," some people might call your thinking half-baked.
Nov 22, 2023
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Eating more ultra-processed foods (UPFs) may be associated with a higher risk of developing cancers of the upper aerodigestive tract (including the mouth, throat and esophagus), according to a new study led by researchers ...
Nov 21, 2023
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People looking to reduce their cholesterol and trim fat from around their waist could try swapping meat for Quorn protein, according to the findings from a new study by Northumbria University, Newcastle, published in the ...
Sep 29, 2023
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A quarter of people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular disease.
Sep 14, 2023
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New research has found irregular sleep patterns are associated with harmful bacteria in your gut.
Aug 1, 2023
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More magnesium in our daily diet leads to better brain health as we age, according to scientists from the Neuroimaging and Brain Lab at The Australian National University (ANU).
Mar 23, 2023
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Researchers from Northumbria University have found that swapping red and processed meat for Quorn's "mycoprotein," a fungi-based meat alternative, leads to a significant reduction in intestinal genotoxins—which can cause ...
Feb 16, 2023
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Weight loss is never an easy nut to crack, but a handful of almonds could keep extra kilos at bay according to new research from the University of South Australia.
Nov 21, 2022
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In Norway, a third of the fish produced is used for animal feed. This could better be used for human consumption, providing more vitamin B12 and selenium, a new study shows.
May 4, 2022
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