European Journal of Nutrition

Cardiology

Eating almonds can improve vascular health, study finds

Research led by Dr. Wendy Hall, Reader in Nutritional Sciences at King's College London and published in the American Journal of Clinical Nutrition found that replacing popular snacks such as biscuits and crisps with almonds ...

Health

Researchers get the best out of the daily dose of fish oil

Fish oil—it's one of the most commonly consumed dietary supplements globally and little wonder because it is associated with a wide range of health benefits—reducing cholesterol and hardening of the arteries, improving ...

Health

Heart disease biomarker linked to paleo diet

People who follow the paleo diet have twice the amount of a key blood biomarker linked closely to heart disease, the world's first major study examining the impact of the diet on gut bacteria has found.

Health

Adequate protein intake associates with lower risk of frailty

Adequate intake of protein is associated with a reduced risk of frailty and prefrailty in older women, according to a new study from the University of Eastern Finland and Kuopio University Hospital. Adequate protein intake ...

Health

Healthy nuts: The best of the best

(HealthDay)—From positive effects on cholesterol levels to reducing the risk of heart disease and even some cancers, nuts are good for you.

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