Yoga improves health in later life, study says
Older adults who practice yoga are more likely to be in better mental and physical shape, research suggests.
May 31, 2019
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International Journal of Behavioral Nutrition and Physical Activity (IJBNPA) is an open access, peer-reviewed online journal devoted to furthering the understanding of the behavioral aspects of diet and physical activity. IJBNPA is unique in its focus on the behavioral aspects of diet and physical activity; its inclusion of multiple levels of analysis, including populations, groups and individuals; and its inclusion of epidemiology, and behavioral, theoretical and measurement research areas. Manuscripts that present theoretical innovations with respect to diet and physical activity behaviors are of particular interest.
Older adults who practice yoga are more likely to be in better mental and physical shape, research suggests.
May 31, 2019
0
2833
Good health depends on a healthy diet and sufficient exercise and sleep. There are clear associations among these components; for example, good nutrition provides energy for exercise, and many people report that getting enough ...
In an ongoing study exploring walking for health across the adult lifespan, University of Massachusetts Amherst kinesiology researchers found that walking cadence is a reliable measure of exercise intensity and set simple ...
Feb 1, 2019
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The Physical Activity and Nutrition in Children Study, PANIC, carried out by the Institute of Biomedicine at the University of Eastern Finland shows that low levels of physical activity combined with heavy use of electronic ...
May 20, 2014
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Junk food advertising restrictions on Transport for London (TfL) networks have prevented almost 100,000 obesity cases and is expected to save the NHS over £200 million, according to new research.
Aug 2, 2022
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Encouraging more social interaction for children rather than just limiting TV time and enforcing strong nutritional policies in schools are two of the ways to decrease child obesity rates, according to researchers from the ...
Jul 27, 2015
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A one hour high-intensity workout provides the same fitness benefits as 50 hours of walking, a major Flinders University study has found.
Nov 15, 2013
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(Medical Xpress)—How children spend their after-school hours has a big impact on their levels of physical activity, new research has discovered, highlighting the need for children to be given more opportunities to play ...
May 13, 2014
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People who decrease sitting time and increase physical activity have a lower risk of chronic disease, according to Kansas State University research.
Jan 15, 2014
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(HealthDay)—For women who love that great, self-satisfied feeling after a workout, a new study could be a disappointing surprise. Regular exercise, the study found, does not reduce the risk of an otherwise sedentary lifestyle.
Nov 30, 2012
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