Study: Get moving to get happier
Physical activity has long been known to reduce depression and anxiety, and is commonly prescribed to prevent or cure negative mental health conditions.
Apr 4, 2018
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Physical activity has long been known to reduce depression and anxiety, and is commonly prescribed to prevent or cure negative mental health conditions.
Apr 4, 2018
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New research led by the University of Kent and University of Reading has found that fruit and vegetable consumption and exercise can increase levels of happiness.
Sep 16, 2022
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Several years ago, a research paper made headlines by finding that the happiest states in the United States also had the highest suicide rates.
Sep 6, 2018
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When older adults lose control as they move into residential care, they adapt and accept what cannot be changed in order to stay happy. According to a new study, by Jaclyn Broadbent, Shikkiah de Quadros-Wander and Jane McGillivray ...
Jul 11, 2013
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Spirituality and connection to nature are good predictors of Zambian children's well-being, according to a UBC study published in the current issue of the Journal of Happiness Studies.
May 20, 2015
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A new study has found that spending time outdoors and switching off our devices is associated with higher levels of happiness during a period of COVID-19 restrictions.
Jan 8, 2021
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Communities that stick together and do good for others cope better with crises and are happier for it, according to a new study by John Helliwell, from the University of British Columbia in Canada, and colleagues¹. Their ...
Jun 12, 2013
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Adolescents who feel a greater sense of purpose may be happier and more satisfied with life than peers who feel less purposeful, suggests a recent study of more than 200 teens.
Feb 13, 2023
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(Medical Xpress)—A new study published in the Journal of Happiness Studies found that the degree to which a disease disrupts daily functioning is associated with reduced happiness.
Nov 13, 2012
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Two new Baylor University studies show that Israeli Jewish adults who attend synagogue regularly, pray often, and consider themselves religious are significantly healthier and happier than their non-religious counterparts. ...
Jun 24, 2013
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