Journal of Happiness Studies

Health

Study: Get moving to get happier

Physical activity has long been known to reduce depression and anxiety, and is commonly prescribed to prevent or cure negative mental health conditions.

Psychology & Psychiatry

Fruit, vegetables and exercise can make you happier

New research led by the University of Kent and University of Reading has found that fruit and vegetable consumption and exercise can increase levels of happiness.

Psychology & Psychiatry

Heading outdoors keeps lockdown blues at bay

A new study has found that spending time outdoors and switching off our devices is associated with higher levels of happiness during a period of COVID-19 restrictions.

Psychology & Psychiatry

Resilience in trying times—a result of positive actions

Communities that stick together and do good for others cope better with crises and are happier for it, according to a new study by John Helliwell, from the University of British Columbia in Canada, and colleagues¹. Their ...

Psychology & Psychiatry

New study examines how health affects happiness

(Medical Xpress)—A new study published in the Journal of Happiness Studies found that the degree to which a disease disrupts daily functioning is associated with reduced happiness.

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