Journal of Strength and Conditioning Research

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Sports medicine & Kinesiology

Regular cannabis use impairs performance in female athletes

Younger women who use cannabis regularly, even when healthy and physically active, aren't able to produce as much anaerobic power as non-users, and they show signs of greater risk of cardiovascular disease, according to a ...

Sports medicine & Kinesiology

Importance of screening breathing patterns in athletic populations

Dysfunctional breathing patterns are associated with a high risk of musculoskeletal conditions, resulting in poor physical performance. Now, a study by researchers in Japan has found that among athletes across age groups, ...


Researchers publish new blood flow restriction research findings

Human physiology researchers at the University of Mississippi continue to make strides in studies of blood flow restriction that provide evidence for the technique's therapeutic application in improving muscle strength and ...


How hot yoga can make an athlete's heart more efficient

When the Canadian Olympic women's field hockey team was preparing for the 2016 games in Rio de Janeiro, a team of researchers from the University of British Columbia and Simon Fraser University had an idea. They wanted to ...


It's crunch time

(HealthDay)—Toned abs don't just look great, they're also vital for good posture and avoiding lower back pain.

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