Medicine & Science in Sports & Exercise (MSSE), ACSM's flagship monthly journal, is the leading multidisciplinary original research journal for members. Each issue features original investigations, clinical studies and comprehensive reviews on current topics in sports medicine and exercise science.
New research from the University at Buffalo has, for the first time, identified differences between men and women in their preferences for maintaining comfort both while exercising and in recovery. The results could one day ...
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A third of people who undergo ACL reconstruction surgery will have osteoarthritis in their injured knee within 10 years. Within two decades, nearly 50 percent will—terrible odds for getting a debilitating condition with ...
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Just like attempts at influencing hairstyles or clothing can backfire, adults who try to guilt middle-schoolers into exercising won't get them to be any more active, according to a new study by University of Georgia researchers.
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Two studies - one in mice and the other in human subjects - offer the first definitive evidence that exercise alone can change the composition of microbes in the gut. The studies were designed to isolate exercise-induced ...
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Anyone lost in a desert hallucinating mirages knows that extreme dehydration discombobulates the mind. But just two hours of vigorous yard work in the summer sun without drinking fluids could be enough to blunt concentration, ...
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Are children's busy schedules depriving them of their childhood and the ability to play freely? Not really, says a U of T study.
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Almost every golfer knows the feeling. Minutes after a picture-perfect drive down the fairway, a cascade of inexplicable missed putts leads to a disappointing triple bogey.
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The key to balance is, in part, the ability to overpower your mind. Your brain possesses what some researchers call "common drive." It wants to activate and relax all muscles in synchrony, including the opposing ones. It's ...
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(HealthDay)—Exercise may increase the size of brain regions that contribute to balance and coordination, preliminary research suggests.
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With many recreational triathletes and runners ramping up their training in hopes of getting a personal best this summer, a new measure of stress in the body demonstrates that more isn't better when it comes to endurance ...
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