A recent pilot study by kinesiologists at the University of Massachusetts Amherst found that pedaling while conducting work tasks improved insulin responses to a test meal. Investigators led by Dr. Stuart Chipkin found that ...
Nov 8, 2018
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New research from the University at Buffalo has, for the first time, identified differences between men and women in their preferences for maintaining comfort both while exercising and in recovery. The results could one day ...
Oct 9, 2018
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A third of people who undergo ACL reconstruction surgery will have osteoarthritis in their injured knee within 10 years. Within two decades, nearly 50 percent will—terrible odds for getting a debilitating condition with ...
Sep 18, 2018
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Almost every golfer knows the feeling. Minutes after a picture-perfect drive down the fairway, a cascade of inexplicable missed putts leads to a disappointing triple bogey.
Jul 19, 2018
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Anyone lost in a desert hallucinating mirages knows that extreme dehydration discombobulates the mind. But just two hours of vigorous yard work in the summer sun without drinking fluids could be enough to blunt concentration, ...
Jul 17, 2018
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Are children's busy schedules depriving them of their childhood and the ability to play freely? Not really, says a U of T study.
Jul 13, 2018
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With many recreational triathletes and runners ramping up their training in hopes of getting a personal best this summer, a new measure of stress in the body demonstrates that more isn't better when it comes to endurance ...
Jun 27, 2018
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(HealthDay)—A meditation and stress reduction program may be as effective as structured exercise programs for increasing physical activity, according to a study published in Medicine & Science in Sports & Exercise.
Jun 5, 2018
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While we know high-intensity interval training (HIIT) is time-efficient and good for our health, researchers are still curious to determine if less active users are willing to do it.
May 24, 2018
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A meditation and stress reduction program may be as effective at getting people to move more as structured exercise programs, according to a new study led by an Iowa State University researcher.
May 14, 2018
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