The benefits of olive oil for health and well-being
Oleic acid, the principal component of olive oil, has properties that help to prevent cancer and Alzheimer's disease and to lower cholesterol.
Feb 23, 2023
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Oleic acid, the principal component of olive oil, has properties that help to prevent cancer and Alzheimer's disease and to lower cholesterol.
Feb 23, 2023
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Mitigating climate change is a key challenge of our time. One way many people try to reduce their greenhouse gas emissions is to eat less animal-source food—like meat and dairy—and instead eat more plant-based food.
Apr 20, 2023
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Maintaining optimal oral hygiene is essential for a healthy smile, but it's also important to consider that oral hygiene goes beyond good cleaning habits. Research has shown that there is a bi-directional relationship between ...
Jul 7, 2023
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A collaboration between SAHMRI, UniSA and Flinders University researchers has shown the classic Mediterranean diet with added dairy has the potential to change the composition of gut bacteria for the better, triggering a ...
Sep 14, 2023
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Behavior therapy is a well-known and effective treatment for obesity. But now, researchers from Japan have found that behavior therapy can be successfully implemented using a smartphone health care app.
Nov 21, 2022
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If you're aged over 65 and having trouble unscrewing a jar or climbing a staircase, you may want to check your diet for inflammatory foods.
Jan 22, 2024
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Matcha, a traditional Japanese tea, has been touted for its health benefits—it can boost mood and mental performance in humans and mice alike—but more mechanistic research is required. Hence, researchers from Japan evaluated ...
Mar 16, 2023
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Vitamin D supplementation does not reduce the risk for asthma exacerbation in children overall, but does reduce the risk in those with low serum 25-hydroxyvitamin D (25[OH]D) concentrations, according to a review recently ...
Nov 22, 2022
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Chronic exposure to stress can lead to the development of depression-like disorders that manifest as a lack of motivation—even in the fruit fly Drosophila melanogaster. As a result, the insects show less courtship behavior, ...
Nov 27, 2023
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People with high blood pressure take longer and work harder to clear fats from the blood after meals and have higher levels of inflammation after eating.
Oct 31, 2022
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