Obesity

Health

Diet tracking: How much is enough to lose weight?

Keeping track of everything you eat and drink in a day is a tedious task that is tough to keep up with over time. Unfortunately, dutiful tracking is a vital component for successful weight loss, however, a new study in Obesity ...

Overweight & Obesity

Junk food may impair our deep sleep, finds study

In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants consumed an unhealthier as well as a healthier diet in a randomized order. After the unhealthier diet, ...

Overweight & Obesity

Deaf-to-Deaf weight loss program helps participants drop pounds

Shedding unwanted pounds can be hard for anyone, but may be especially difficult for Deaf sign language users who experience barriers to mainstream weight loss programs and the social support they offer. While those programs ...

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