To be mindful is to be fully present, aware of where we are and what we are doing, and not be overly reactive or overwhelmed by the things that are happening around us.
Aug 25, 2023
0
16
Thanks to a quirk in the way our brain evaluates goals, people feel it's easier to achieve a small incremental goal than to maintain the status quo, when both goals are assessed in isolation. This is especially true if the ...
Nov 8, 2018
0
0
Workplace wellness is expanding beyond annual blood pressure checks to include the benefits of meditation, yoga and other exercises designed to manage stress and center the mind. But do such practices, known as mindfulness, ...
Oct 10, 2019
0
3
(Medical Xpress)—Work stress, job satisfaction and health problems due to high stress have more to do with genes than you might think, according to research by Timothy Judge, professor of management at the University of ...
Sep 14, 2012
0
0
Conventional wisdom suggests power can lead to corruption, but new research from Duke University's Fuqua School of Business suggests power can bring with it some previously unseen benevolence.
Jul 20, 2015
0
19
Ignoring a colleague's greeting or making a sarcastic comment in the workplace may actually do more harm than intended, according to West Virginia University research.
Jan 14, 2021
0
2
What makes people more or less mindful from one situation to the next? Researchers have found that mindfulness is not entirely something an individual brings to a situation and rather is partly shaped by the situations they ...
Jan 29, 2020
0
0
To make some of life's most important decisions, it often helps to ask sensitive questions–those touching on potentially sensitive issues such as finances or personal history. For instance, when deciding to take a promotion, ...
May 18, 2023
0
12
Would you let other people's ethical preferences determine whether you act unethically on their behalf? Or would you instead rely on your own set of ethics?
Dec 12, 2013
0
0
In December of last year the New York Post published images of a man about to be killed by a train while several bystanders did little to help him. Numerous studies have provided evidence that people are less likely to help ...
Apr 11, 2013
0
0
