Sleep

Psychology & Psychiatry

Tiredness can change how generous you are, says new research

What determines how generous a person you are? Could it be how much money you have? How kind you are? Or maybe it comes down to your values. These all seem reasonable assumptions, but a new study from Berkeley University ...

Health

Light in your bedroom is no good for your health

Keeping your bedroom dark not only helps you get a good night's sleep, but may significantly lower your odds of developing three major health problems, a new study suggests.

Health

Singles or couples: Who sleeps better?

You might think that having the whole bed to yourself would leave you feeling more refreshed in the morning than sleeping with someone who might toss, turn or snore.

Diseases, Conditions, Syndromes

Study links poor sleep to increased risk of COPD flare-ups

Poor sleep is associated with a significantly increased risk of life-threatening flare-ups in people with chronic obstructive pulmonary disease, or COPD, according to a new study supported by the National Institutes of Health. ...

Diseases, Conditions, Syndromes

Risky driving behaviors increase as common sleep disorder worsens

People with sleep apnea wake up tired in the morning, no matter how many hours they actually sleep. The condition causes them to briefly stop and restart breathing dozens or even hundreds of times a night. Even though such ...

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