Just one energy drink may hurt blood vessel function

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Young, healthy adults experienced notably diminished blood vessel function soon after consuming one energy drink, according to preliminary research from a small study to be presented in Chicago at the American Heart Association's Scientific Sessions 2018.

Energy drink consumption has been associated with many health problems, including conditions associated with the heart, nerves and stomach. Some believe cardiovascular side effects from energy drinks might be related to the drinks' effects on endothelial, or blood vessel, function.

John Higgins, M.D., M.B.A., of McGovern Medical School at UTHealth in Houston and colleagues studied 44 non-smoking, healthy medical students in their 20s by testing their endothelial function before each of the students drank a 24-ounce energy drink. Researchers repeated testing 90 minutes later.

One and a half hours after consuming the energy drink, researchers checked the young adults' artery flow-mediated dilation—an ultrasound measurement that indicates overall blood vessel health. They found vessel dilation was on average 5.1 percent in diameter before the energy drink and fell to 2.8 percent diameter after, suggesting acute impairment in vascular function.

Higgins and colleagues believe that the negative effect may be related to the combination of ingredients in the energy drink, such as caffeine, taurine, sugar and other herbals on the endothelium (lining of the ).

"As are becoming more and more popular, it is important to study the effects of these drinks on those who frequently drink them and better determine what, if any, is a safe consumption pattern," authors noted.


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Nov 08, 2018
Mainstream energy drinks contain about half the caffeine of a similarly sized cup of coffeehouse coffee, and have been extensively studied and confirmed safe for consumption by government safety authorities worldwide. For example, in 2015, the European Food Safety Authority (EFSA) confirmed the safety of energy drinks and their ingredients after an extensive review. Nothing in this preliminary research counters this well-established fact. Learn more here: EnergyDrinkInformation.com.

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