Video: How to make your New Year's resolutions work
![Credit: CC0 Public Domain new years](https://scx1.b-cdn.net/csz/news/800a/2019/newyears.jpg)
Why do New Year's resolution notoriously fail and how do we make sure we stick to them?
Dr. Lisa A Williams from UNSW School of Psychology explains the psychological reasons why your New Year's resolutions might actually work.
Provided by
University of New South Wales
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Video: How to make your New Year's resolutions work (2019, December 23)
retrieved 1 September 2024
from https://medicalxpress.com/news/2019-12-video-year-resolutions.html
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