Eating a high-quality diet in youth and middle age could help keep your brain functioning well in your senior years, according to new preliminary findings from a study that used data collected from over 3,000 people followed ...
Jul 1, 2024
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A new study involving over 700,000 U.S. veterans reports that people who adopt eight healthy lifestyle habits by middle age can expect to live substantially longer than those with few or none of these habits. The eight habits ...
Jul 24, 2023
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Snacking is becoming increasingly popular, with more than 70% of people reporting they snack at least twice a day. In a new study involving more than 1,000 people, researchers examined whether snacking affects health and ...
Jul 24, 2023
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A growing body of research supports the Mediterranean diet as a healthy eating pattern that helps to prevent heart disease and other chronic health conditions. But a new study reveals that people browsing the popular social ...
Jun 14, 2022
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Even moderate smartphone use may influence teens' diet and weight, according to a new study of more than 53,000 Korean adolescents. Teens who used a smartphone for more than 2 hours per day were significantly more likely ...
Jun 7, 2021
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Dietary guidelines form the basis for nutrition advice and regulations around the world. While there is strong scientific consensus around most existing guidelines, one question has recently stirred debate: Should consumers ...
Jun 7, 2022
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The role of sugars in public health continues to be urgently debated among nutrition scientists and health professionals—yet the science behind the effects of various fructose-containing sugars (e.g., sucrose/table sugar, ...
Apr 28, 2023
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About one-tenth of the world's population suffers from hunger and nearly one in three people face food insecurity, according to recent estimates. Yet behind those stark figures lurks another, closely related threat: water ...
Jun 14, 2022
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Losing weight is often a goal for people with type 2 diabetes, which is strongly associated with being overweight or obese. However, it hasn't been clear what dieting strategy works best for people with this metabolic disorder.
Jul 24, 2023
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Results from a new study suggest that college men who play video games tend to exercise less and have poorer eating habits compared to non-gamers. Nearly 70 percent of men included in the study reported playing at least some ...
Jun 1, 2020
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