Running is one of the most accessible forms of exercise with an array of proven cardiovascular and musculoskeletal benefits, and an added bonus of increased mental health. Good-quality running gear, such as the right pair ...
Apr 21, 2023
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Obstructive sleep apnea (OSA) is a potentially dangerous condition. During sleep, the throat muscles of people with OSA relax and block the airflow into the lungs, so that they repeatedly stop breathing. Common symptoms of ...
Apr 6, 2023
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It has been a longstanding assumption that birth mode and associated exposure of newborns to their mothers' vaginal microbiome during delivery greatly affects the development of babies' gut microbiome.
Mar 30, 2023
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For vulnerable premature babies, an incubator in the neonatal intensive care unit (NICU) is a lifesaver, but the consequences can last a lifetime. Many studies have shown that the NICU is a noisy environment and that babies ...
Mar 27, 2023
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Many people keen to reduce their meat consumption are turning to substitutes made of legumes packed with protein, vitamins, and fiber. But allergies to legumes like soy or peanuts are both common and dangerous. Are patients ...
Mar 16, 2023
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Have you ever received an unwanted gift and still said 'thank you'? This choice to hide a negative emotion is a display rule—one of many which define socially appropriate responses to emotions. Although display rules can ...
Mar 3, 2023
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A good night's sleep can solve all sorts of problems—but scientists have now discovered new evidence that sleeping well may make you less vulnerable to infection. Scientists at the University of Bergen recruited medical ...
Mar 2, 2023
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The word 'evolution' may bring to mind dusty dinosaur bones, but it impacts our health every day. For example, even though antibiotics were invented only a century ago, the evolution of antibiotic resistance is already a ...
Feb 28, 2023
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If you used or lurked on Twitter in March 2020, chances are you saw, or even shared, an animated GIF illustrating how our actions could help "flatten" the COVID-19 "curve." The teal and orange GIF toggled between two scenarios. ...
Feb 28, 2023
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Whether we're night owls or morning larks, our body clocks are set by the sun. Theoretically, changing day length and light exposure over the course of the year could affect the duration and quality of our sleep. But figuring ...
Feb 17, 2023
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