Tufts University

Health

Should you really drink eight cups of water a day?

The idea of drinking eight eight-ounce cups of water a day has been repeated for so many years, many of us use it as a goal for our water intake. This so-called standard isn't supported by science. Most of us will be fine ...

Medical research

Potential treatment target for drug-resistant epilepsy identified

Researchers at Tufts University School of Medicine and colleagues have identified a small molecule that may help treat people with epilepsy whose condition has become resistant to the benzodiazepine drugs usually used in ...

Psychology & Psychiatry

Study finds neurosteroid deficits lead to depressed behavior

The latest generation of antidepressants relieves symptoms by mimicking steroids produced by the brain to ensure neurons are effectively talking to each other. How these neurosteroids are linked to depression and why they ...

Diseases, Conditions, Syndromes

What your blood type can tell you about your health

Most people don't think about their blood type unless they need surgery or are planning to donate blood. But we can learn more from our blood types than simply whether or not we can safely accept a transfusion from a donor. ...

Health

Dollar stores are growing as food retailers in the US

Tufts University researchers have found that dollar stores are now the fastest-growing food retailers in the contiguous United States—and have doubled their share in rural areas. Households with more purchases at dollar ...

Health

How sleep habits can affect weight

About one in three adults in the United States report routinely not getting enough sleep. Sleep insufficiency is associated with increased risk for diabetes, cardiovascular disease, mental health problems, injuries, loss ...

Psychology & Psychiatry

Turning resolutions into habits

Ayanna Thomas is an avid gym-goer. She works out multiple times a week, and she doesn't even really think about it—she goes because going has become automatic for her.

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